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Resolutions, Retreats and Reality

Michael Buckley

All things seem possible when you’re days are spent doing yoga, journaling and basking in the sun on a beach in Costa Rica. But how do you make things happen once you return to the realities of your day-to-day life and what does that have to do with New Year’s Fitness Resolutions? How do you integrate the intentions behind your Resolutions once you get back to reality on January 2? Michael Buckley lays it out in this video.

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