Let’s face it: Winter kind of sucks. For me, it’s a goal-killer. The thought of carrying groceries through the Polar vortex makes ordering a pizza extra appealing. The dozen or so layers of clothing required to get from Point A to Point B make me want to hibernate inside my apartment. I find the bare trees and grey skies depressing. It’s a fight to remain motivated, and there are times that Old Man Winter, that cruel bastard gets the best of me.
My feelings about Winter are similar to the feelings a lot of folks have about exercise. There are so many deterrents to get started (or keep going) the little struggles; injuries, age, the soreness, the time requirement.
Whatever your goal-killers are, you are going to need some hard-hitting tools to overcome them and take action.
One of these tools is perspective.
Stay in touch and learn more about how to stay fit!
Facebook: Buckley Body Solutions