Doubts, fear, insecurities. We all have them. A small dose of each serves a purpose; they keep us in check, they are what keep us from acting recklessly. They aren’t dragons in need of slaying so much as they are obnoxious voices that need to be muted when they get too loud. When they start singing at the top of their lungs in a dissonant chorus, you need to change the music.
Make your internal playlist one filled with the songs of affirmation, self-love and gratitude. Put it on repeat and turn up the volume to 11. It’s amazing what you can accomplish with the right soundtrack!
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