4 FOR THE 4TH OF JULY
Work off the burgers, beers and macaroni salad with this short, Total Body Workout.
Perform each of the following without breaks in between exercises.
10 Push Ups
30 Seconds Plank Hold
Take a minute. Catch your breath... But don’t get too comfortable. Now perform the entire sequence 2 more times.
Enjoy your day! Happy 4th of July!
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READY TO BE FIT AS BUCK?!