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Why does exercise suck?

Michael Buckley

I get asked variations on this question all the time. So here it is, my answer to the question: Why does exercise suck?

And you know what? Fitness IS hard. No one wants to tell you that. Most fitness programs and products stress easy, fast, unrealistic results.

Here's the good news: Although reaching your fitness goals may not be easy, it is possible.

I will push you to not only reach your goals, but to exceed them!